{"url":"https://whatshealthyandwhy.com/comfrey/topical-pain-and-tissue-repair","path":"/comfrey/topical-pain-and-tissue-repair","alternates":{"json":"https://whatshealthyandwhy.com/api/articles/comfrey/topical-pain-and-tissue-repair.json","markdown":"https://whatshealthyandwhy.com/comfrey/topical-pain-and-tissue-repair.md"},"topic":{"slug":"comfrey","name":"Comfrey","url":"https://whatshealthyandwhy.com/comfrey"},"slug":"topical-pain-and-tissue-repair","order":1,"title":"Topical Pain Relief and Tissue Repair","question":"Does comfrey ointment relieve sprain, back and knee pain?","answer":"Standardized comfrey ointment probably eases ankle sprain, acute back and knee arthritis pain, but only on intact skin and never by mouth.","description":"What randomized trials show for topical comfrey (Symphytum officinale), the traditional knitbone herb, on ankle sprains, knee osteoarthritis, and acute back pain, and why it must never be taken internally","confidence":4,"confidenceNote":"Three RCTs (120 to 220 people) found large pain reductions, one against diclofenac gel, but most were manufacturer-sponsored and lasted only 5–21 days.","evidenceSummary":{"rctCount":4,"observationalCount":0,"metaAnalysisCount":0,"totalParticipants":"~650","replicated":true,"newestStudyYear":2015},"category":{"categoryTitle":"What's Good For You","categorySlug":"good-for-you","subcategoryName":"Herbs & Spices","subcategorySlug":"herbs","url":"https://whatshealthyandwhy.com/explore/good-for-you/herbs"},"actions":["Use a standardized comfrey root ointment such as Kytta-Salbe or Traumaplant, not homemade garden poultices.","For ankle sprains, trials applied about 2 g three times daily for about a week, starting within hours of injury.","For acute back pain, 4 g three times daily for 5 days; for knee arthritis, three times daily for 3 weeks."],"cautions":["Never take comfrey by mouth: pyrrolizidine alkaloids can cause fatal liver damage and are carcinogenic in rats; oral products are banned.","Use only on intact skin, never on broken skin or under occlusive bandages, and for no more than 4–6 weeks a year.","Avoid in pregnancy, breastfeeding and children under 12."],"simpleText":"Comfrey (Symphytum officinale) is the broad-leafed garden herb that European folk healers have nicknamed \"knitbone\" for centuries, traditionally mashed into poultices and pressed onto sprains, bruises, fractures, and aching joints. Randomized, double-blind trials of comfrey ointments have tested the tradition: in the largest trials a comfrey root ointment was non-inferior to diclofenac gel for ankle sprains [1], beat a placebo for knee osteoarthritis pain [2], and beat a placebo for acute back pain, with a fast-acting effect seen within an hour [3]. The catch is the safety story: comfrey contains pyrrolizidine alkaloids that damage the liver if swallowed, so the evidence is for topical use only [6][8].\n\nIt is one of the few traditional remedies with several randomized trials behind it, although the three largest trials tested the same branded ointment and share authors.","mediumText":"How Comfrey Is Used\n\nComfrey root contains allantoin, rosmarinic acid, mucilage, and other compounds, and it is the root that is dug, dried, and extracted into ointments and creams. How these compounds act on an injured joint or muscle has not been worked out. The clinical evidence concerns specific ointments rather than individual ingredients [4].\n\nHow to Use It\n\nThe clinical evidence is for standardized topical preparations only: Kytta-Salbe f (a comfrey root extract) in the larger German trials [1][2][3], and Traumaplant (a cream made from the juice of comfrey herb rather than root) in a Czech trial [7]. Homemade comfrey poultices from garden plants have not been tested in these trials, and the strength of their active compounds is unknown.\n\nFor ankle sprains: in the head-to-head trial against diclofenac gel, outpatients with an acute sprain applied a 6 cm ribbon of ointment four times a day for about a week. Comfrey was shown to be non-inferior to diclofenac, and the authors say the results indicate it may be superior [1]. In a trial of a comfrey herb cream, a 10% cream worked significantly better than a 1% reference cream on pain with movement, pain at rest, and functional impairment at days 3–4 and 7 [7].\n\nFor acute low back pain: the trial used 4 g of ointment three times a day for about 5 days [3].\n\nFor knee osteoarthritis: the 220-patient trial used 2 g of ointment three times a day (6 g a day) for 3 weeks [2]. A smaller trial of 10% and 20% comfrey creams blended with tannic acid used them three times a day for 6 weeks [5].\n\nDo not apply comfrey to broken skin. The European Medicines Agency's herbal committee concluded that a specific comfrey root extract (applied as a cream or ointment) can be used by adults for the relief of minor sprains and bruises for no longer than 10 days, and that patients should not be exposed to more than 0.35 micrograms of pyrrolizidine alkaloids a day [8].\n\nSee our arnica and boswellia pages for other plant-based topical and oral options for musculoskeletal pain.\n\nThe Pyrrolizidine Alkaloid Problem\n\nComfrey contains as many as 14 pyrrolizidine alkaloids (PAs), including symphytine, echimidine, intermedine, and lycopsamine. The available evidence suggests that the active metabolites of these alkaloids interact with DNA in liver cells, causing DNA damage, mutations, and cancer. Comfrey is toxic to the liver in livestock and humans and causes cancer in experimental animals [6]. Because PAs have toxic effects on the liver when swallowed [8], comfrey should never be taken by mouth. In 2001 the U.S. FDA advised manufacturers to remove oral comfrey products from the market.\n\nThe European Medicines Agency's committee considers the risk from comfrey root medicines used on the skin for short periods to be not significant, but it requires that the PA content of each product be specified and that exposure stay below 0.35 micrograms a day [8].\n\nThe bottom line: never take comfrey by mouth, never apply it to broken skin, and keep to short courses of commercial ointments that state their PA content rather than homemade preparations from garden plants.","deepText":"Evidence Review\n\nThe clinical case for topical comfrey rests on a small set of randomized trials. The three largest tested the same branded ointment (Kytta-Salbe f), and their authors overlap (Predel, Giannetti, Staiger, Bulitta) [1][2][3].\n\nPredel et al. 2005 (Phytomedicine) is the active-comparator trial (called CODEC_2004): 164 outpatients (mean age 29.0, 47.6% women) with an acute unilateral ankle sprain were randomized to a 6 cm layer of Kytta-Salbe f comfrey extract ointment (n = 82) or to diclofenac gel containing 1.16 g of diclofenac diethylamine salt (n = 82), four times a day for 7 ± 1 days. The primary outcome was the area under the curve (AUC) of the pain reaction to pressure on the injured area, measured with a calibrated caliper (tonometer). It was confirmed that comfrey was non-inferior to diclofenac: the 95% confidence interval for the AUC difference (comfrey minus diclofenac) was 19.01 to 103.09 h·N/cm², completely above the non-inferiority margin. The authors added that the primary and secondary results indicate comfrey may be superior to diclofenac gel. Secondary outcomes were swelling, pain at rest and on movement, joint mobility, use of rescue paracetamol, and global assessments of efficacy and tolerability. [1]\n\nGrube et al. 2007 (Phytomedicine) is the placebo-controlled knee osteoarthritis trial: 220 patients (153 women, 67 men, average age 57.9 years; complaints for 6.5 years on average) were randomized to Kytta-Salbe f or placebo, 2 g three times a day for 3 weeks. The visual analog scale (VAS) total score, the primary outcome, fell by 51.6 mm (54.7%) in the comfrey group and by 10.1 mm (10.7%) with placebo, a difference of 41.5 mm (95% CI 34.8 to 48.2 mm, p < 0.001). The WOMAC total score fell by 60.4 mm (58.0%) with comfrey and by 14.7 mm (14.1%) with placebo, a difference of 45.7 mm (95% CI 37.1 to 54.3 mm, p < 0.001). Quality of life (SF-36), knee mobility, and the global assessments by physician and patient also favored comfrey (p < 0.001 each). [2]\n\nGiannetti et al. 2010 (British Journal of Sports Medicine) tested topical comfrey for acute upper or lower back pain in 120 adults (mean age 36.9) randomized to comfrey root extract ointment or placebo, 4 g three times a day for about 5 days. The primary outcome was the area under the curve of VAS pain on active standardized movement. Pain on active movement fell by a median of about 95.2% with comfrey and 37.8% with placebo, a significant difference. The results were consistent across all primary and secondary outcomes (pain at rest, pressure algometry, global efficacy assessments, analgesic use, and the Oswestry disability index), and for the first time a fast-acting effect of the ointment (within 1 hour) was seen. [3]\n\nKucera et al. 2004 (Wiener Medizinische Wochenschrift) tested Traumaplant, a cream containing 10% of a pressed juice of fresh comfrey herb (Symphytum x uplandicum), against a 1% reference cream in 203 patients with acute ankle distortion (104 high-concentration, 99 low-concentration). With the high concentration, scores for pain on active motion, pain at rest, and functional impairment fell significantly on days 3–4 and day 7 (p < 0.001), and swelling improved significantly on days 3–4 (p < 0.01). Efficacy was judged good to excellent in 85.6% of cases with the high concentration and 65.7% with the reference cream on days 3–4, and overall tolerability was excellent. The comparator was a weaker version of the same cream, not a placebo or an NSAID. [7]\n\nSmith and Jacobson 2011 (Journal of Chiropractic Medicine) enrolled 43 people aged 45–83 with primary knee osteoarthritis and randomized them to a 10% comfrey root extract cream, a 20% cream, or a placebo cream; all three also contained eucalyptus, and the comfrey creams contained a blend with tannic acid. They applied the cream three times a day for 6 weeks. Pain, stiffness, and daily function on the WOMAC index were all significantly better with both comfrey creams than with the reference cream (p < 0.01 for each). Two participants in each active group had temporary, minor skin rash or itching. It was a small trial and used a blend of ingredients, so it cannot isolate the effect of comfrey. [5]\n\nStaiger 2012 (Phytotherapy Research) is a clinical overview of the trials and non-interventional studies published on comfrey to that date. It concludes that multiple randomized controlled trials have demonstrated the efficacy and safety of comfrey preparations for the topical treatment of pain, inflammation, and swelling of muscles and joints in degenerative arthritis, acute back myalgia, sprains, contusions, and strains, including in children aged 3 or 4 and over. [4]\n\nMei et al. 2010 (Journal of Toxicology and Environmental Health, Part B) reviewed comfrey's toxicity. Comfrey has been consumed as a vegetable, tea, and herbal medicine for more than 2000 years, but it produces hepatotoxicity in livestock and humans and carcinogenicity in experimental animals. It contains as many as 14 pyrrolizidine alkaloids. The review discusses evidence that active PA metabolites interact with DNA in liver endothelial cells and hepatocytes, causing DNA damage, mutation induction, and cancer; comfrey and the model PA riddelliine produce similar DHP-derived DNA adducts and similar mutation spectra. It concludes that comfrey is mutagenic in the liver and that its PAs appear responsible for the toxicity and tumors. [6] …","deepTruncated":true,"references":[{"id":"1","title":"Efficacy of a comfrey root extract ointment in comparison to a diclofenac gel in the treatment of ankle distortions: results of an observer-blind, randomized, multicenter study","authors":"Predel HG, Giannetti B, Koll R, Bulitta M, Staiger C","year":2005,"journal":"Phytomedicine","pmid":"16323288","url":"https://pubmed.ncbi.nlm.nih.gov/16323288/"},{"id":"2","title":"Efficacy of a comfrey root (Symphyti offic. radix) extract ointment in the treatment of patients with painful osteoarthritis of the knee: results of a double-blind, randomised, bicenter, placebo-controlled trial","authors":"Grube B, Grünwald J, Krug L, Staiger C","year":2007,"journal":"Phytomedicine","pmid":"17169543","url":"https://pubmed.ncbi.nlm.nih.gov/17169543/"},{"id":"3","title":"Efficacy and safety of comfrey root extract ointment in the treatment of acute upper or lower back pain: results of a double-blind, randomised, placebo controlled, multicentre trial","authors":"Giannetti BM, Staiger C, Bulitta M, Predel HG","year":2010,"journal":"British Journal of Sports Medicine","pmid":"19460762","url":"https://pubmed.ncbi.nlm.nih.gov/19460762/"},{"id":"4","title":"Comfrey: a clinical overview","authors":"Staiger C","year":2012,"journal":"Phytotherapy Research","pmid":"22359388","url":"https://pubmed.ncbi.nlm.nih.gov/22359388/"},{"id":"5","title":"Effect of a blend of comfrey root extract (Symphytum officinale L.) and tannic acid creams in the treatment of osteoarthritis of the knee: randomized, placebo-controlled, double-blind, multiclinical trials","authors":"Smith DB, Jacobson BH","year":2011,"journal":"Journal of Chiropractic Medicine","pmid":"22014903","url":"https://pubmed.ncbi.nlm.nih.gov/22014903/"},{"id":"6","title":"Metabolism, genotoxicity, and carcinogenicity of comfrey","authors":"Mei N, Guo L, Fu PP, Fuscoe JC, Luan Y, Chen T","year":2010,"journal":"Journal of Toxicology and Environmental Health, Part B","pmid":"21170807","url":"https://pubmed.ncbi.nlm.nih.gov/21170807/"},{"id":"7","title":"Efficacy and safety of topically applied Symphytum herb extract cream in the treatment of ankle distortion: results of a randomized controlled clinical double blind study","authors":"Kucera M, Barna M, Horácek O, Kováriková J, Kucera A","year":2004,"journal":"Wiener Medizinische Wochenschrift","pmid":"15638067","url":"https://pubmed.ncbi.nlm.nih.gov/15638067/"},{"id":"8","title":"Symphyti radix - herbal medicinal product (Comfrey root): summary of the HMPC conclusions","authors":"European Medicines Agency, Committee on Herbal Medicinal Products (HMPC)","year":2015,"journal":"European Medicines Agency","url":"https://www.ema.europa.eu/en/medicines/herbal/symphyti-radix"}],"wordCount":1780,"source":{"path":"src/content/topics/comfrey/topical-pain-and-tissue-repair.md"},"citeAs":"“Does comfrey ointment relieve sprain, back and knee pain?.” What's Healthy and Why. https://whatshealthyandwhy.com/comfrey/topical-pain-and-tissue-repair","notice":"General information backed by peer-reviewed research, not medical advice."}