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What changed on Do BCAA supplements help muscle recovery and growth?, when, and why, including what we used to say.
Every edit to the source
- fix(content): answer-first wording follows the confidence scale in docs/answer-first-style.md c0ec7cc
- content: fix wrong PMIDs across all articles and fill the answer-first fields (#29) 52b480e
- fix(content): reference authors match PubMed (1/3: 81 references) e0e9c88
- feat(content): answer-first fields on all 927 existing articles 7ff832d
- content: add BCAAs - muscle recovery, protein synthesis and exercise performance with 5 references on Wolfe 2017 (PMID 28852372, myth-or-reality review showing isolated BCAAs cannot maximally stimulate MPS without full EAA complement), Kaspy 2023 (PMID 37681443, update confirming BCAAs transiently… 32a88ed