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What changed on Does Pilates help with back pain, balance and mood?, when, and why, including what we used to say.

  1. fix(content): evidenceSummary counts for the references #28 added (24 articles) 05caaad
  2. fix(content): answer-first wording follows the confidence scale in docs/answer-first-style.md c0ec7cc
  3. content: fix wrong PMIDs across all articles and fill the answer-first fields (#29) 52b480e
  4. fix(content): align prose with cited records (6/10: 18 flags) ae39f7d
  5. feat(content): answer-first fields on all 927 existing articles 7ff832d
  6. content: add pilates - low-impact mat practice with meta-analytic evidence for chronic low back pain reduction balance improvement in older adults blood pressure lowering depression and anxiety symptom reduction and pelvic floor strengthening with 6 references on Patti 2024 (PMID 37632387, Disabili… c7fa0bc

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