Products · Performance & longevity · Nature Made
Nature Made Micronized Creatine Monohydrate 5 g Drink Mix Powder
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Plain micronized creatine monohydrate, 5 g a serving, in NSF’s Certified for Sport database for both sizes. About $0.29 to $0.37 a serving for the 90-serving tub, and easy to find in stores.
Best for People who want an NSF-listed creatine from a store or a large retailer, at a mid-range price.
- Our quality rating
- Good (4 of 5)
- Price range
- Mid-range
- Verified marks
- NSF Certified for Sport (200 g and 450 g)
- Size
- Unflavored powder, 200 g (40 servings) or 450 g (90 servings)
approx. $33 for 450 g; approx. $22 for 200 g
See it on Nature Made’s site →We are not affiliated with Nature Made. This link goes to the maker’s own page, with no tracking code. How we're funded.
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Your review
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How we evaluated it
Why we chose it What put it on our list
- NSF lists it in its Certified for Sport database as “Micronized Powder Creatine Monohydrate”: 200 g and 450 g sizes, serving one level scoop (5 g), with three lots shown.
- The label has one line, creatine monohydrate 5 g, with 90 servings in the 450 g tub and no other ingredients. We read the back label Nature Made publishes.
- The price is moderate and easy to compare: $32.99 for 90 servings on Nature Made’s site (about $0.37 a serving) and $26.48 on Walmart’s page (about $0.29).
Trade-offs What to weigh before you buy
- It costs roughly twice as much per serving as BulkSupplements’ NSF-listed powder for the same ingredient. The 200 g size is pricier per serving: $21.99 for 40 servings, about $0.55.
- NSF shows three lots for this listing, far fewer than Thorne’s long list. We cannot tell from the listing how many lots are on shelves, so treat the mark as a sign of the program, not of your tub.
- We did not see the NSF mark on the back label or in the text of Nature Made’s page. The back label says only “Packaged and quality tested in the USA”. Look for the mark on the front of the tub, or check NSF’s listing.
- Where the creatine is made is not stated, and Nature Made publishes no batch report.
What to know Details worth knowing first
Creatine monohydrate is the form our creatine guide says to choose. Nature Made’s version is a single ingredient, 5 g a scoop, from a brand you can find at many large retailers.
What puts it on this list is NSF’s Certified for Sport database, which lists both sizes. NSF tests products against their labels and screens for banned substances. We found the listing in NSF’s own database; we did not see the mark in Nature Made’s page text or on the back label, so confirm it on the tub.
It costs more than the cheapest NSF-listed powder and less than Thorne’s. At about $0.29 to $0.37 a serving for the 90-serving tub, the gap between the three creatines listed here is under 35 cents a day. For help reading any supplement label, see how to tell if a supplement is pure.
Quality & testing How it measures up against our checklist
- Third-party tested
- Yes
- Tested by
- NSF (Certified for Sport)
| What we checked | What we found |
|---|---|
| Research behind the ingredient Verified | Creatine monohydrate, 5 g a serving. The International Society of Sports Nutrition position stand (cited in our creatine guide) finds supplementation raises muscle creatine and improves high-intensity exercise performance, and reports it safe in healthy people at up to 30 g a day for 5 years. |
| Third-party tested Verified | Listed in NSF’s Certified for Sport database (listing 1809934) as “Micronized Powder Creatine Monohydrate”, brand Nature Made: 200 g and 450 g, serving 1 level scoop (5 g), lots AP1225270L, AP0326186C and AP1225268L. |
| A plain label Maker’s claim | Back label of the 450 g tub: serving 1 level scoop (5 g), 90 servings per container, creatine monohydrate 5 g. No other ingredients are listed. No proprietary blend. |
| Claims that match the evidence Maker’s claim | The page says that with resistance training it supports muscle function, strength and cellular energy in muscle, and “supports healthy aging”. The first three match our guide; the aging line is looser. |
| Honest cost Maker’s claim | Nature Made’s page: $21.99 for 40 servings (200 g), $32.99 for 90 servings (450 g). Walmart’s page: $26.48 for 450 g. About $0.55, $0.37 and $0.29 a serving. |
| Purity and origin Not verified | Not stated beyond “Packaged and quality tested in the USA” on the label. No heavy-metal results or batch report. |
What the labels mean
- Verified We opened an independent record that confirms it: a certifier’s listing, a regulator’s list or a lab report. It is linked under Sources.
- Maker’s claim The maker says so on its own page or label. We read it but found no independent record.
- Not verified We looked and could not confirm it, or the maker does not say. Treat it as unknown.
Sources Where our facts come from
- Nature Made Micronized Creatine Monohydrate product page. Maker’s page. Two sizes and prices. Open ↗
- Nature Made creatine, 450 g back label (image published by Nature Made). Maker’s page. Open ↗
- NSF Certified for Sport listing: Micronized Powder Creatine Monohydrate (Nature Made). Certifier or regulator listing. Open ↗
- Walmart listing for the 450 g tub. Independent source. Price as shown on the page on 2026-10-22. Open ↗
- PubMed: ISSN position stand on creatine (PMID 28615996). Certifier or regulator listing. Abstract. Open ↗
- The Barbell: creatine gummies, reporting SuppCo’s 2025 test. Independent source. Secondary report: five powders passed and several gummies had little or no creatine. We could not open SuppCo’s own report. Open ↗
Where to buy Other stores and the prices we saw
- Walmart approx. $26 for 450 g (90 servings). The page names Nature Made as the seller.
Prices as we saw them on October 22, 2026. They change often. These links carry no tracking code and earn us nothing.
Alternatives Other options to compare
- BulkSupplements Creatine Monohydrate NSF-listed powder at about $0.15 to $0.23 a serving. Cheaper, with a plainer page.
- Thorne Creatine NSF-listed with a long lot list, about $0.49 a serving.
- Creatine gummies We do not list any. An independent test reported in 2025 found some creatine gummies with little or no creatine, while the powders tested passed. See the creatine guide for the powder dose.