Antibiotics
Read in order — each article goes deeper than the last.
- When They Help and When They Harm 3 min read Antibiotics are life-saving for bacterial infections but massively overprescribed, with serious consequences for gut health and antibiotic resistance
- Gut Damage and Recovery 4 min read How antibiotics damage the gut microbiome, what opportunistic organisms take over, and a practical recovery protocol
- Natural Antibiotics 5 min read Natural antimicrobial compounds that may help with minor infections, with clear guidance on when medical antibiotics are necessary