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natural-anti-inflammatories

2 articles with peer-reviewed research

Nature's NSAIDs: Natural Alternatives to Ibuprofen and Aspirin

NSAIDs block COX enzymes but come with gut, kidney, and heart risks. Nature offers its own COX and LOX inhibitors — curcumin, ginger, omega-3s, boswellia, and more — that fight inflammation through overlapping pathways without the same side-effect profile.

Anti-Inflammatory Protocol: What to Take Instead of Ibuprofen

Practical stacks for acute pain, chronic inflammation, joint issues, and allergies — with dosing guidelines, timing, and when to reach for conventional NSAIDs instead.

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