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Momentous Essential Multivitamin

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Momentous Essential Multivitamin

A four-capsule multivitamin listed in NSF’s Certified for Sport database, with lot certificates online. Its page text leaves out the 50 mcg of K2 that its label image and certificates show, which matters on warfarin.

Best for People who want a multivitamin with public lot certificates and are comfortable with four capsules a day, and who do not take warfarin or other blood thinners.

Our quality rating
Fair (3 of 5)
Price range
Premium
Verified marks
NSF Certified for Sport (capsule, 120 count)
Size
120 capsules (30 servings of 4 capsules)

approx. $55 for 120 capsules (30 servings of 4)

See it on Momentous’s site →

We are not affiliated with Momentous. This link goes to the maker’s own page, with no tracking code. How we're funded.

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    Why we chose it What put it on our list 4 points
    • NSF’s Certified for Sport database lists “Essential Multivitamin” from Momentous: capsule, 120 count, serving size 4 capsules, with gluten-free and GMO-free claims.
    • Momentous posts a certificate for each lot (17 certificate files for the multivitamin when we looked). We opened lots 0301C6 (made 12 May 2026) and 0285C5 (made 13 March 2025). The 2026 lot reports arsenic 0.080, lead 0.240, cadmium 0.070 and mercury 0.003 µg a day for four capsules, gluten under 20 ppm, and no Salmonella, E. coli or Staph. aureus.
    • Every ingredient has an amount on the label image, the forms are active ones (methylfolate, methylcobalamin, pyridoxal-5-phosphate, bisglycinate minerals), and it has no iron.
    • The 2026 certificate measured vitamin D at 58.5 mcg against 50 mcg claimed, niacin at 71.1 mg against 60 mg, and magnesium at 197 mg against 150 mg; most other lines are printed equal to the label.
    Trade-offs What to weigh before you buy 4 points
    • It contains vitamin K, which matters if you take warfarin. The label image on Momentous’s page lists 400 mcg of vitamin K1 and 50 mcg of K2 (menaquinone-7), and both certificates we opened list the same, but the page’s text ingredient list shows only the K1. NIH’s copy of the label (January 2025) says “If taking a blood-thinning medication, consult a health care practitioner before using.” Ask a prescriber before using it with warfarin or any blood thinner.
    • Niacin is 60 mg, listed as niacinamide and niacin, and the split is not stated. The US upper limit for niacin from supplements is 35 mg a day. It was set to avoid flushing, a side effect of nicotinic acid that niacinamide rarely causes (Linus Pauling Institute). Momentous says the formula avoids megadosing.
    • It adds plant extracts beyond vitamins and minerals (quercetin 50 mg, trans-resveratrol 10 mg, tocotrienols, broccoli seed extract), at amounts that are listed, and it costs about $1.83 a day.
    • Large trials found little protection from a daily multivitamin for people who eat well; see our guide before deciding you need one.
    What to know Details worth knowing first

    Our multivitamin guide says large trials found little protection against heart disease, cancer or early death from a daily multi, so treat a multi as a way to cover gaps. This one has NSF’s listing and public lot certificates, which is more than most multis offer.

    The open question is the K2. Momentous’s label image, its certificates and a federal copy of the label all show it, and the page’s text list does not, so we are asking Momentous to confirm the current label. If you take warfarin, talk to your prescriber first.

    The other points to weigh are a niacin dose above the usual US limit, with the caveat in the trade-offs, and a price of about $55 a month. For how seals and certificates work, see how to tell if a supplement is pure.

    Quality & testing How it measures up against our checklist Fair, 3 of 5 · 6 checks
    Quality rating Fair

    An editorial rating of how well it meets our criteria for vitamins & minerals, given what we could verify. We only list products rated 3 or above.

    Third-party tested
    Yes
    Tested by
    NSF (Certified for Sport)
    Certificate of analysis
    Yes
    How Momentous Essential Multivitamin measures up against our vitamins & minerals criteria
    What we checked What we found
    Third-party tested Verified Listed in NSF’s Certified for Sport database as “Essential Multivitamin”, Momentous: capsule, 120 count, serving size 4 capsules, lot field “All”. The listing shows no certification date or status.
    A certificate of analysis Maker’s claim Lot certificates opened for 0301C6 and 0285C5: heavy metals, gluten and microbes reported; a few nutrients assayed (vitamin D, thiamin, niacin, magnesium), the rest listed at the label amount. These are Momentous’s own documents (“Ship To: Momentous”). The heavy-metal rows name Light Labs (2026 lot) and SGS (2025 lot), and the 2025 gluten row names Eurofins.
    The right form Maker’s claim Active forms for folate, B12 and B6; bisglycinate or malate minerals. Niacin as niacinamide and niacin, 60 mg, is above the 35 mg US upper limit, which was set for flushing.
    A plain label Maker’s claim Every ingredient has an amount on the label image on the page. The page’s text ingredient list omits the K2 that the image, the certificates and NIH’s label database (vitamin K 450 mcg) show.
    Disclosed extras Maker’s claim Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silica.
    Interactions Maker’s claim Contains vitamin K: 400 mcg K1 and 50 mcg K2 (MK-7) per four capsules. The label in NIH’s database carries a blood-thinner warning; the page text we read shows none.
    What the labels mean
    • Verified We opened an independent record that confirms it: a certifier’s listing, a regulator’s list or a lab report. It is linked under Sources.
    • Maker’s claim The maker says so on its own page or label. We read it but found no independent record.
    • Not verified We looked and could not confirm it, or the maker does not say. Treat it as unknown.
    Sources Where our facts come from 7 sources
    1. Momentous Essential Multivitamin product page. Maker’s page. Price and ingredient text as seen 2026-10-22. The text list shows vitamin K1 only; the supplement facts image on the same page also lists K2. Open ↗
    2. Momentous Essential Multi supplement facts (label image on the product page). Maker’s page. Lists vitamin K (as phylloquinone) 400 mcg and vitamin K2 (as menaquinone-7) 50 mcg, niacin (as niacinamide and niacin) 60 mg. Open ↗
    3. NSF Certified for Sport listing: Momentous Essential Multivitamin. Certifier or regulator listing. Open ↗
    4. NIH Dietary Supplement Label Database: Momentous Essential Multi, label 321459. Independent source. A federal database copy of the label, entered January 2025: vitamin K 450 mcg per 4 capsules and the blood-thinner warning. It shows what the label says. It is not a test. Open ↗
    5. Momentous certificate of analysis, multivitamin, lot 0301C6 (made 12 May 2026). Maker’s page. Published by Momentous. Lists vitamin K2 as menaquinone-7, 50 mcg. Heavy-metal rows cite Light Labs. Open ↗
    6. Momentous certificate of analysis, multivitamin, lot 0285C5 (made 13 March 2025). Maker’s page. Published by Momentous. Also lists vitamin K2 as menaquinone-7, 50 mcg. Heavy-metal rows cite SGS. Open ↗
    7. Linus Pauling Institute: niacin. Independent source. Source for the 35 mg upper limit, which covers nicotinic acid and nicotinamide and was set to avoid flushing; flushing from nicotinamide is rare. Open ↗
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