Recipes · Dinner
Hearty Lentil Bolognese
Reader ratingsA rich, meaty-tasting tomato sauce built on lentils and mushrooms — comfort food that happens to be plant-based.
Why it’s good for you
Lentils and mushrooms create a savory, fiber-rich sauce with as much protein as a meat version, minus the saturated fat.
Ingredients
Instructions
- Heat olive oil in a large pot. Cook the onion, carrot, and celery 8 minutes until softened.
- Add the mushrooms and cook until they release their liquid and it evaporates, about 6 minutes.
- Stir in the garlic, oregano, and tomato paste; cook 2 minutes.
- Add the lentils, crushed tomatoes, and broth. Simmer, partly covered, for 30 minutes until the lentils are tender, stirring now and then.
- Season with salt and pepper. Meanwhile, cook the pasta.
- Serve the sauce over the pasta. It freezes well for up to 3 months.
Tips
- Finely chopping the mushrooms gives the sauce its meaty texture — a food processor makes quick work of it.
- A splash of balsamic vinegar at the end deepens the flavor.
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