Photo: Jennifer from Vancouver, Canada · CC BY 2.0

Recipes · Dinner

Moroccan Chickpea Stew

Reader ratings

A warmly spiced stew of chickpeas, sweet potato, and greens — a big-batch dinner that only gets better as leftovers.

Total 55 min
Prep 20 min
Cook 35 min
Serves 6
Level Medium

Meal Prep · Plant-Based · Gluten-Free · Dairy-Free · Budget

A fiber powerhouse — chickpeas, sweet potato, and kale in one bowl, all built on anti-inflammatory spices.

Ingredients

Instructions

  1. Heat olive oil in a large pot. Cook the onion 5 minutes, then add the garlic and spices and stir 1 minute.
  2. Add the sweet potato, chickpeas, tomatoes, and broth.
  3. Bring to a simmer and cook 25 minutes until the sweet potato is tender.
  4. Stir in the kale and cook 5 minutes until wilted.
  5. Finish with a squeeze of lemon and season with salt.
  6. Serve as is or over couscous. Keeps 5 days and freezes well.

Tips

  • The cinnamon may sound unusual in a savory dish, but it is classic Moroccan and makes the whole pot sing.

– out of 5

Loading ratings…

Made this? Please rate it.

    Reviews are personal experiences. Every review is read by our team before it appears.

    More dinner recipes

    Have a recipe of your own? Share it with us. We read every one before it goes on the site.

    Weekly research digest

    New topics and updated research, once a week when there's something new. How it works