Overnight Oats, Three Ways

• 2 cups rolled oats (certified gluten-free if needed)
• 1/4 cup chia seeds
• 1 cup plain Greek yogurt
• 2.5 cups whole milk (or almond milk)
• 2 tbsp raw honey
• 1 cup mixed berries (for the berry version)
• 1 banana (for the PB version)
• 3 tbsp natural peanut butter (for the PB version)
• 2 tbsp raw cacao powder (for the chocolate version)

Instructions

1. In a large bowl, stir together the oats, chia seeds, yogurt, milk, and honey until evenly combined.
2. Divide the base among four jars or containers.
3. Berry jar: stir in a handful of berries. PB jar: swirl in a spoon of peanut butter and sliced banana. Chocolate jar: stir in the cacao powder.
4. Seal and refrigerate overnight. They keep for up to 4 days — grab one on your way out the door.

Tips

• If it is too thick in the morning, loosen with a splash of milk.
• Add the fresh fruit the night before for the berry and PB versions, or morning-of to keep it brighter.

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