Vanilla Chia Pudding Parfait
Set overnight, layered with fruit and nuts in the morning — a make-ahead breakfast that feels like dessert.
A single serving of chia delivers around 10g of fiber plus plant omega-3s, keeping you full through the morning.
Ingredients
Instructions
- Whisk the chia seeds, coconut milk, maple syrup, and vanilla together in a bowl.
- Wait 5 minutes, then whisk again to break up any clumps — this step is what keeps it smooth.
- Cover and refrigerate at least 4 hours or overnight until thick and pudding-like.
- To serve, spoon into glasses and layer with berries and sliced almonds.
Tips
- The two-stage whisk is the secret to lump-free chia pudding.
- The plain pudding base keeps 5 days — layer with fresh fruit each morning.
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