Recipes · Soup & Salad
Greek Village Salad (Horiatiki)
Reader ratingsThe real Greek salad: ripe tomatoes, cucumber, green pepper and red onion, finished with a thick slab of feta, olives, oregano and plenty of olive oil. There is no lettuce, and the juices left at the bottom are the best part.
Why it’s good for you
Tomatoes, cucumber and pepper supply vitamin C, potassium and water, olive oil adds monounsaturated fat, and feta brings calcium and protein. A textbook Mediterranean plate.
Ingredients
Instructions
- Put the tomato wedges in a wide, shallow bowl, sprinkle with the salt, and let them sit for 5 minutes to release their juices.
- Add the cucumber, pepper, red onion, olives and capers.
- Drizzle with the vinegar and half of the olive oil, then toss gently so the tomatoes keep their shape.
- Lay the slab of feta on top, sprinkle it with the oregano, and drizzle the remaining olive oil over the feta and salad.
- Bring the bowl to the table and serve right away, with bread for mopping up the juices if you like.
Tips
- The salad is only as good as the tomatoes, and tomatoes taste best kept out of the fridge. Make it when they are in season.
- Soak the sliced onion in cold water for 10 minutes first if you want a milder bite, then drain it well.
- Skip the lettuce on purpose: the tomato juice, olive oil and feta make the dressing. Serve within an hour, before the vegetables give up too much water.
- Feta stored in brine is creamier and less salty than the dry crumbled kind. Cut it into cubes if you prefer to share it around.
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