Photo: Hoangkid · Public domain

Recipes · Smoothie

Avocado Lime Smoothie

Reader ratings

Ultra-creamy and barely sweet, with healthy fats from avocado to keep blood sugar steady.

Total 5 min
Prep 5 min
Cook None
Serves 2
Level Easy

Quick & Easy · No-Cook · Plant-Based · Gluten-Free · Dairy-Free · 5 Ingredients

Avocado brings monounsaturated fat and potassium; dates sweeten it with fiber instead of refined sugar.

Ingredients

Instructions

  1. Add the coconut milk and spinach to the blender and blend smooth.
  2. Add the avocado, lime juice, and dates.
  3. Blend on high until silky, about 1 minute.
  4. Serve cold. It is rich, so a smaller glass goes a long way.

Tips

  • Soak the dates in warm water for 10 minutes first if your blender struggles with them.

– out of 5

Loading ratings…

Made this? Please rate it.

    Reviews are personal experiences. Every review is read by our team before it appears.

    More smoothie recipes

    Have a recipe of your own? Share it with us. We read every one before it goes on the site.

    Weekly research digest

    New topics and updated research, once a week when there's something new. How it works