Golden Turmeric Mango Smoothie

• 1.5 cups frozen mango
• 1/2 cup full-fat coconut milk
• 1 tsp ground turmeric
• 1 pinch black pepper
• 1 tsp, grated fresh ginger
• 1, juiced orange

Instructions

1. Juice the orange directly into the blender and add the coconut milk.
2. Add the frozen mango, turmeric, black pepper, and grated ginger.
3. Blend until completely smooth and vivid gold.
4. Serve immediately — the pinch of black pepper is what makes the turmeric absorbable, so do not skip it.

Tips

• Turmeric can stain a plastic blender jar — rinse it right after use.

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